Intermittent fasting focuses on the time of consumption of food. When people speak about ... nutrient profile etc for optimal ...

If you have an illness or a health concern, a fasting plan and diet are tailored to your specific condition. As a result, you ...

Sustainable results require transitioning from viewing intermittent fasting as a temporary diet to embracing it as a lifestyle pattern. Those who maintain long-term success typically adapt their ...

Courtney M. Peterson, Ph.D. Students will be involved in nutrition research primarily related to intermittent fasting, meal timing, type 2 diabetes, and obesity. Students also may assist with research ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...

The late Dr Michael Mosley offered his guidance on the foods Brits should consume if they've chosen to adopt intermittent fasting. This dieting method has been proven to not only decrease body fat ...

Fasting doesn’t mean you are quitting food altogether. Fasting appears to help the body reset, which explains why intermittent fasting may be important for optimising health and longevity.

Stars such as Molly Sims, Kate Walsh and more love intermittent fasting. (It’s almost exactly what it sounds like.) The diet trend consists of going without food for a period of time ...

Diet is a leading cause of type 2 diabetes. Is intermittent fasting the solution? And what can the food and beverage industry do to engage with it? Diabetes affects around 422 million people worldwide ...