This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

These beverages are rooted in Indian tradition and help maintain hydration during fasting hours. Intermittent fasting has been creating waves in health circles, and it's especially intriguing for ...

The FMD (Fast-Mimicking Diet) lasts 4-7 days, allowing specific foods while reducing caloric intake It focuses on plant-based foods, promoting healthy fats and reducing inflammation The diet ...

Read more on Latest Health News on India.com. Intermittent fasting: 5 foods to eat and avoid during long eating window Weight loss tips: How to stay on track during Navratri vrat? Can type 1 ...

Fasting is an age-old practice, but intermittent fasting - a dieting plan that oscillates between ... Fasting enthusiasts claim it helps with focus, weight loss, and energy. There's some evidence ...

Somy Ali, Salman Khan's ex-girlfriend, has alleged that the Bollywood superstar mistreated Katrina Kaif and Aishwarya Rai during their relationships. In a recent interview, Somy made startling ...

Intermittent fasting is an eating pattern that focuses on when you should eat foods and when not to. It involves periods of ...

Studies show fasting does not cause eating disorders; caution advised for high-risk groups.

In the long run, though, intermittent fasting often fares no better than calorie counting for human weight loss. Circadian rhythm ... out a time-restricted eating plan, where they fast for 16 ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ‘eating windows’ — when you can theoretically have whatever and ...

Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets, can affect your bowel movements. Gluten Free Diets A gluten-free diet avoids foods ...