I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

That’s another good reason to check in with your doctor before starting any new diet. WebMD does not back claims made about intermittent fasting or any other eating plan. Simplicity.

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

We asked nutritionists to explain how seven common diet plans, like keto, Paleo, and intermittent fasting, will likely affect how often you poop. Here's how they broke it all down. Basically ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Carol Vorderman has revealed that intermittent fasting and "good bras" are the secrets behind her enviable figure. The ...