If you're looking to kickstart your weight-loss journey, we have just the seven-day intermittent fasting meal plan for weight loss to check out. The plan below offers a straightforward approach to ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...

That’s another good reason to check in with your doctor before starting any new diet. WebMD does not back claims made about intermittent fasting or any other eating plan. Simplicity.

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Carol Vorderman has revealed that intermittent fasting and "good bras" are the secrets behind her enviable figure. The ...