Celebrity nutritionist and health coach Karina Heinrich herself went on an Intermittent Fasting diet and also shared the many benefits of the diet in her latest Instagram post. Every form of ...

has Type 1 diabetes or an eating disorder to steer clear of trying this diet plan. "Because of the rigid structure of intermittent fasting and rules around when you can and can’t eat ...

While many weight loss plans ... fasting days. Much of the weight loss-focused research hasn't been conclusive. And this style of intermittent fasting was deemed not superior to a calorie ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

During intermittent fasting, it is imperative to be careful about the protein, fibre intake. Due to long gaps for meal timing, the body needs to fulfil any voids thus created. Intermittent fasting ...

But fret not as nutritionist Anjali Mukerjee's new video on her Instagram feed highlights what diet to follow ... those following intermittent fasting to “create a plan” which is “ rich ...

According to a survey by the International Food Information Council Foundation intermittent fasting (IF) was last year's most popular diet. Intermittent fasting can take many different forms but ...

Dorsey has described his diet as "prolonged fasting," though nutrition experts say it falls within the realm of intermittent fasting, a plan that oscillates between defined periods of eating and ...