New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in ...

Intermittent fasting is an eating pattern that focuses on when you should eat foods and when not to. It involves periods of ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

Intermittent fasting has become a popular dietary trend that, like most health practices, carries both benefits and drawbacks ...

Intermittent fasting as a diet method has been popularised by plans such as Dr Michael Mosley's Fast 800. Lifestyle changes ...

A doctor has warned of the symptoms of an unhealthy liver that can appear on your feet and should be a cause for concern ...