Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

Drinking bone broth can be controversial when it comes to intermittent fasting. Here's what registered dietitians want you to ...

The goal of many intermittent fasting routines is to flip a "metabolic switch" to go from burning predominately carbohydrates to burning fat. This is called ketosis and typically occurs after 12–16 ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results ...

Intermittent fasting is the act of limiting your food intake to a certain period in the day, which can range anywhere from 6 to 12 hours of eating time, while the rest of the day is spent fasting, ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Krone GESUND reporting! From our first magazine in 1989 to the present day via krone.at and Krone TV, we have been writing ...