Some vegetables, including onions, Brussels sprouts, and asparagus, contain natural sugars called fructans and galactans, which can be hard to digest. These sugars are fermented by gut bacteria, ...
He discusses the one thing most people tend to get wrong about celery and how you digest it. Follow BI Video: On Twitter More from Science Andy Bellatti is a registered nutritionist based in Las ...
Both short-term attacks like stomach flu and flare-ups of chronic conditions like irritable bowel syndrome can make it hard to digest many foods. But you may be able to ease symptoms like stomach ...
Celery adds a delicious savoury hint to recipes and by planting ready-grown seedlings in the spring you will be picking fresh, crunchy stems from summer into autumn. Here’s our guide to growing ...
Raw vegetables can be difficult to digest, but plain boiled or steamed ones, like green beans, can be easier for your system to process, and they'll provide a dose of nutrients your body needs to ...
Here’s what you should know about how long it takes to digest food and what your gut transit time can tell you about your health. Gastric emptying is the time it takes for food to move through ...
If Reckitt is found guilty, it could theoretically be fined up to 10% of its turnover – which last year was £7.75bn. That’d be hard to swallow, regardless of how much Gaviscon you have. The story is a ...