By consuming fennel seed soaked water, you're tapping into these valuable antioxidants, which can reduce inflammation and protect your cells. This natural defence system contributes to your ...

You’re looking for “long whole stalks that are nice ... Low in calories, fats, and carbohydrates, fennel can be a good source of fiber, potassium, and vitamin C. Fennel also contains magnesium, iron, ...

Keep the bulbs in the fridge and they should last a good week or more. You can also freeze fennel. If you've bought too much ...

Have you ever come home with a basket full of fresh fennel, only to find that the crisp white bulbs have browned or softened within days? Chances are, you're not storing them for maximum freshness.

Drinking saffron fennel before bed helps you get in a deep sleep. It promotes relaxation and aids the digestive process. Tap to read how to prepare saffron and fennel tea.

A quick weeknight supper of sauteed pork chops includes apples and fresh fennel, all in one pan ... and pepper, if you like. 6. Return the chops and any liquid on the plate to the pan.