Folate and B12 are frequently selected as supplements for individuals striving for a healthy lifestyle. Folate, also referred to as Vitamin B9, is integral for cell growth and development within ...
The supplement that nutritionists have been promoting most recently is vitamin B-12, which in food depends ... The B vitamin folate reduces levels of homocysteine, a molecule that is a risk ...
The deficiency can lead to a wide range of symptoms, some of which may go unnoticed. These symptoms can develop gradually and may worsen if left untreated. Symptoms of vitamin B12 or folate deficiency ...
Folic acid is added to flour in more than 80 countries ... It can also cover up the symptoms of vitamin B12 deficiency, which is a particular concern in older people. Prof David Smith, an expert ...
There was a concern that for some people, particularly the elderly, boosting folic acid might have unintended negative consequences, such as covering up the symptoms of vitamin B12 deficiency.
Based on research demonstrating associations between folate, B-12 and B-6 vitamins and cognition and mood, we investigated the effects of short-term supplementation in 211 healthy younger ...