You may be wondering if raw honey is healthy or if you can eat it ... Honey also contains prebiotics, substances that nourish ...

is honey good for gut health? We turned to the nutrition experts to share more about honey and its health perks. Keep reading to learn the best type of honey you should use and how adding it to ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

If you’re looking for a natural fix to relieve a sore throat, then honey looks like the answer. The good news is that it doesn’t have to be an expensive honey, like manuka, to do the job.

All granola isn't created equal - and just because it tastes good and contains several nutritious ingredients doesn't mean it's always good for you.

It’s the claim that’s revived at the start of every hayfever season, but is it true? Or are there other health benefits to be gained? Every spring and summer people love to suggest that honey ...

National Honey Month is here and it's time to talk bees. Palm Beach County is home to 24,000 managed hives. Here's why that's ...