You may be wondering if raw honey is healthy or if you can eat it on its own ... Honey also contains prebiotics, substances that nourish good bacteria in the gut and improve digestive health.

So, is honey actually good for you? The not-so-sweet answer: Not really, when it's used as a food. Honey does supply some nutrients, such as iron and vitamin C. But the amounts are so small—less ...

Good for body balance- Enhances eye sight, help in weight loss, reduces urinary tract disorders, bronchial asthma, diarrhea and nausea. 8. Honey for Hangover- Hangovers are intolerable,when you ...

If you’re looking for a natural fix to relieve a sore throat, then honey looks like the answer. The good news is that it doesn’t have to be an expensive honey, like manuka, to do the job.

It’s the claim that’s revived at the start of every hayfever season, but is it true? Or are there other health benefits to be gained? Every spring and summer people love to suggest that honey ...

Beautifully blooming loose leaf teas, display-worthy kettles, and self-warming mugs to keep your favorite tea drinker cozy ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Honey also makes a delicious glaze for roast pork, sausages or parsnips. Heat destroys some of the quality of good honeys, so it is better to use specialist honeys in uncooked foods in which you ...

Hippocrates mixed apple cider vinegar with honey to treat ancient Greeks ... While vinegar may be good for you, “it’s not a drug,” Johnston notes. As part of an overall healthy diet ...

A quality honey isn’t cheap, either. While you can purchase some honey for just a few dollars, others command high prices. For example, Elvish honey, which can be found in Turkey, sells for over ...