Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

A doctor has revealed the surprising 'number one superfood in the world' with 'amazing health benefits'. Dr Eric Berg DC, who ...

Intermittent fasting probably isn’t the health hack you hoped it would ... But aside from a small improvement in the body’s ...

Intermittent fasting has taken the wellness world by storm, and the 16/8 method—where eating is limited to an 8-hour window ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Intermittent fasting is gaining popularity for its potential skin benefits, including improved clarity and radiance. It is ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

This article examines whether people can lose weight by not eating, what happens to the body when not eating, and the benefits and risks of fasting. It also explores intermittent fasting ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...