So, is honey actually good for you? The not-so-sweet answer: Not really, when it's used as a food. Honey does supply some nutrients, such as iron and vitamin C. But the amounts are so small—less ...
Honey, maple syrup, and agave are often touted as natural, better-for-you options. If you switch from ... Its honeylike consistency, however, makes it a good option for stirring into drinks ...
The body might burn more fat in the early hours of sleep if you take a spoonful ... have allergies. Honey's natural sweetening qualities and health advantages make it a good supplement to any ...
If you’re looking for a natural fix to relieve a sore throat, then honey looks like the answer. The good news is that it doesn’t have to be an expensive honey, like manuka, to do the job.
It’s the claim that’s revived at the start of every hayfever season, but is it true? Or are there other health benefits to be gained? Every spring and summer people love to suggest that honey ...
Honey also makes a delicious glaze for roast pork, sausages or parsnips. Heat destroys some of the quality of good honeys, so it is better to use specialist honeys in uncooked foods in which you ...
Both honey and aloe vera are excellent choices for natural skincare, each offering unique benefits for various skin types and concerns. If you’re looking to hydrate and brighten your skin ...