Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

Pita bread's little round loaves were initially formed with powdered grain and water, and then eventually made with grain ... This dessert is certainly a creative way to use pita bread and it's ...

So, what are the healthiest breads? We asked registered dietitians to share their thoughts on the best types of bread to buy at the store. Whole-wheat breads often contain more fiber than ones ...

Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using refined flour, and therefore, provides fewer of the benefits 100% whole-grains provides—fiber ...

Commonly found throughout the Levant and Mediterranean, pita (also known as Arabic bread, khubz) is a yeast-leavened ...

but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences between the two types of bread due to the way that ...

What’s healthy for one person may not be the best option for another. For example, whole wheat bread might be great for someone with blood sugar issues, but terrible for someone with celiac dise ...

Cobb salad is an obvious example of a composed salad. Each component–lettuce, cubed turkey, crumbled bacon, diced tomatoes, ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...