Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The Green Guide. Following a keto diet can be challenging ...
The ketogenic diet may help relieve inflammation people ... Here are some tips for eating healthy fats that are encouraged in a ketogenic version of the Mediterranean diet: The ketogenic ...
the ketogenic diet might also reduce appetite and promote gastrointestinal issues. This suggests further research is needed to assess its safety as a long-term dietary strategy for healthy aging ...