The peas give a texture to the soup while the wholesomeness of potato binds the whole dish together. A soup perfect for when you come back home from a tiresome day at work. 1. Heat oil in a non-stick ...

Peas and Mint Soup: A light and healthy soup with the goodness of peas, hint of mint and the creaminess of sour cream. Add stalks of mint to the chicken stock. 2. In a deep pan take some olive oil, ...

Jamaican Pumpkin Soup has a distinct Caribbean flavor. This is a very simple and quick... The post Jamaican Pumpkin Soup appeared first on Healthier Steps.

Drain the soaked kidney beans. Tip them into a large saucepan and add fresh water to cover them by 8–10cm/about 3½in. Bring to the boil for 10 minutes and then simmer for 1 hour until the beans ...

To mark Black History Month, nine Black British chefs, cooks and foodies share their favourite dish from their culture with ...

What is Jamaican pepperpot soup made of? Unlike its heavier, meat-based Guyanese relative, Jamaican pepperpot features a light and bright seafood stock, ham hock, and tons of vegetables including ...

Add 140ml/4½fl oz of the crème fraîche to the pea and mint purée and pulse in the blender for a few seconds, until combined. To serve, pour equal amounts of the soup into four warmed bowls.

Harris' series on foods of the African diaspora, the author and historian shares her recipe for a soup starring kidney beans. Called red peas in Jamaica, this ingredient connects this Jamaican ...

For a lighter vegetarian version, omit the chicken, add additional cans of vegetables (like mixed vegetables, cut green beans or peas) and use vegetable stock. To make the soup more filling ...

Chef Don Berto in his Sliver Spring based kitchen preparing Soup Joumou ... Gungo peas and rice or Jollof rice. Back in Chef Peta's kitchen, authentic Jamaican cuisine is being married with ...