And it’s pretty strict: “Classically, intermittent fasting means you consume only water during fasting periods, but many variants allow herbal and green tea and coffee, but no sugar or sweeteners,” ...

It's impossible, right? Not according to world-renowned intermittent fasting expert Jason Fung, MD, author of international mega-seller The Obesity Code. Dr. Fung recently shared a couple easy ...

Dr. Jason Fung – Nephrologist and one of the most prominent figures advocating fasting for reversing type 2 diabetes and obesity. He has said a mouthful on fasting, having authored the “The ...