And it’s pretty strict: “Classically, intermittent fasting means you consume only water during fasting periods, but many variants allow herbal and green tea and coffee, but no sugar or sweeteners,” ...

It's impossible, right? Not according to world-renowned intermittent fasting expert Jason Fung, MD, author of international mega-seller The Obesity Code. Dr. Fung recently shared a couple easy ...

Jason Fung – Nephrologist and one of the most ... Image Credit: Facebook She said: "There are many apps available for intermittent fasting tracking. You can also join fasting communities for ...