Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

jicama packs a high nutritional punch that is worth considering as an option for your regular dietary routine. The ...

Each group was asked to drink 500 ml (16 ounces) of freshly prepared jicama juice, guava fruit juice, or water daily. Researchers found that the jicama juice lowered DBP and resulted in changes ...

Supreme the grapefruit: Remove ends of fruit with a sharp serrated knife ... squeeze grapefruit membrane to release juice. Set aside. Peel jicama and cut into thin matchsticks about 2 inches ...