Other names for jicama include yam bean, Kuzu-imo, Mexican potato, Mexican water chestnut, and Chinese turnip. Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come ...

Native to Mexico and Central America, jicama has gained popularity worldwide due to its unique flavor, immense health benefits and versatility. The jicama plant is actually a vine, but the part ...

Jicama is crunchy, slightly sweet, and full of beneficial nutrients. Jicama (Pachyrhizus erosus) is an interesting plant that ...

Apples grow on trees and are among the world’s most popular fruits. Apples are high in fiber, vitamin C, and various antioxidants. They are also very filling, considering their low-calorie count.

Kohlrabi: Kohlrabi belongs to the cabbage family. It has about 27 calories in one cup but is loaded with fiber, vitamin C, and potassium. Watercress: This nutrient-rich option contains vitamins A ...