Jicama contains vitamins, minerals, and beneficial fiber. It may benefit heart health and your gut microbiome as part of a nutritious diet. Jicama is a globe-shaped root vegetable with papery ...
The jicama plant is actually a vine, but the part that is most commonly eaten is the large root. When you peel away its brown, papery skin a crisp, white flesh is revealed. Known for its sweet and ...