She said: “I started drinking cranberry juice every day, not for a UTI but for my gut health, because I had a doctor on my podcast who said that getting red pigments in your diet is the most ...
While cranberry juice is known as a cure for ... told that getting red pigments in your diet is the most important thing you can do for gut health. Olivia's video was then shared and expanded ...
Healthy dietary patterns, such as the Mediterranean-style diet, play an important ... and modulating gut microbiota composition. Elderberry juice contains significantly high amounts of cyanidin ...
The new study has found that regular consumption of elderberry juice also benefits an individual’s gut microbiota profile by improving microbial ... abnormal or excessive fat accumulation that ...
So, while both prunes and prune juice can be gut-healthy additions to your diet — especially if you're dealing with constipation, there are some important reasons to choose one or the other.