Even just 10 minutes of movement can improve your metabolic health, as well as your mood. One great way to get in a quick, effective workout: jump rope cardio. For starters, doing a jump rope cardio ...

Jump Rope Challenge is an extremely simple game. Developed by Nintendo and released for free on the Nintendo eShop, players are tasked with jumping a skipping rope through the use of the Nintendo ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

The weighted resistance will add an extra challenge to your reps. The jump rope features grippy handles for a comfortable hold and a vinyl-coated PVC rope with low-friction bearings to help with ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

A man, who survived a bungee-jumping accident, is hoping to break the world record for pulling a van. Mike Land, from Swindon ...

A 45-year-old woman in northern China has captivated the mainland internet with her impressive skip rope performances while elegantly dressed in a cheongsam and high heels. The mother from the ...

For a full-body workout challenge, give this calorie-torching jump rope workout from Carrie Underwood's trainer a try. (It helped her score those iconic legs!) Bonus burn: Use a weighted jump rope ...

The summer reading campaign was celebrated with an Aug. 29 event at Franklin Square that featured a book giveaway, a sing-along and double Dutch jump rope. Sara Nović, author and deaf activist and a ...

A Mount Pleasant elementary student became South Carolina’s top child fundraiser recognized by the American Heart Association ...

The American Heart Association, devoted to a world of healthier lives for all, recognizes Miles Moore from Mamie P.