One great way to get in a quick, effective workout: jump rope cardio. For starters, doing a jump rope cardio workout improves coordination and boosts metabolism. “Jumping rope can be a great ...

Jump Rope Challenge is an extremely simple game. Developed by Nintendo and released for free on the Nintendo eShop, players are tasked with jumping a skipping rope through the use of the Nintendo ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

A man, who survived a bungee-jumping accident, is hoping to break the world record for pulling a van. Mike Land, from Swindon ...

A 45-year-old woman in northern China has captivated the mainland internet with her impressive skip rope performances while elegantly dressed in a cheongsam and high heels. The mother from the ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

For a full-body workout challenge, give this calorie-torching jump rope workout from Carrie Underwood's trainer a try. (It helped her score those iconic legs!) Bonus burn: Use a weighted jump rope ...

The American Heart Association, devoted to a world of healthier lives for all, recognizes Miles Moore from Mamie P.

A Mount Pleasant elementary student became South Carolina’s top child fundraiser recognized by the American Heart Association ...

HENDERSON, N.C. — An investigation is underway after deputies say a 21-year-old man was found dead with a rope around his neck in Vance County, North Carolina. WNCN reports that at 10:08 a.m ...

Ace your first Obstacle Course Race Fun and adventure are probably what you’re looking for if you’re signing up for an ...