Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

Cardio exercise, such as jumping rope, is incredibly beneficial for your ... For those seeking a challenging workout, this ...

Adding a heavy rope like the RopeFit to your basic plyo or the best HIIT workouts ... no longer an excuse for skipping cardio. The Benvo Ropeless Weighted Jump Rope can be used by anyone, anywhere.

Jumping rope is an easy outdoor cardio workout the whole family can enjoy ... Plus, the app has a variety of workouts including HIIT, strength, and endurance exercises. YOTTOY’s Cordless ...

Inject some fun (and some sweat) into your workout with these cardio moves using just a ... Add in an extra jump as the rope comes over your head, so that you are bouncing twice in one full ...

Along with challenging your aerobic (used for cardio endurance), anaerobic (used for short, intense bursts of exercise, like HIIT) and cardiovascular system, jump rope works all the muscles in ...