Nightclub entertainer Hap Smith has a new act since his former partner Chick Allen joined the army. With his lovely new female partner, Hap now plays a clownish parody of a soldier. When Chick ...

There are other fun and effective exercises as well. One of them is jumping jack that can activate all the muscles in your ...

Real talk: The thought of doing jumping jacks may be only slightly more enticing than burpees. It may bring back memories of pre-dodgeball warm-ups back when dodgeball was part of gym class.

This activity is called Jumping Jacks. This is great for developing your physical fitness. You will need a partner, a hoop. You can do this on your own, or with a partner. So, I've got Nia and ...

I always think of jumping jacks as being quite an old-fashioned exercise. I remember them from primary school – ‘be a star!’ – and from Jane Fonda DVDs and Mr Motivator workouts on ...

This activity is called Jumping Jacks. This is great for developing your physical fitness. You will need a partner and a hoop. You can do this on your own, or with a partner. So, I've got Nia and ...

While you may not have thought about jumping jacks since grade school, the health benefits of this simple move continue well into adulthood. "Jumping jacks have a wealth of benefits like mobility ...

What makes someone want to throw themselves off a cliff? That’s a question that the directors of FLY, a new National ...

Finally, depending on your trailer setup, you may need to purchase additional hardware for installation. Overall, if you’re in need of a winch stand for your boat trailer, the Extreme Max ...

The jumps measured were drop jumps from 10, 30, and 50 cm, all followed by a plyometric jump, submaximal and maximal jumping jacks, alternating feet jump, counter movement jumps, and side to side ...

A computer operator at a bank is plunged into an exciting world of international intrigue, danger and romance when her terminal gets an S.O.S. from "Jumpin Jack Flash," a British spy stranded in ...