Junk food is typically defined as food that is high in calories ... They are packed with nutrients and can help keep you full longer. Here are some ideas to try: Trail mix: Combine your favorite nuts, ...

Dr Michael Mosley and the team at The Fast 800 shared their top most effective tips to help you give up junk food for good ...

The Fast 800 team shared its top tips to help you quit junk food for good, so you can have a healthier diet and lifestyle ...