Recently, there is an increasing fascination in kelp supplements largely because of the multitude of health advantages they provide. Kelp, a variety of seaweed, is packed with critical nutrients ...

Sea kelp supplements are known for their ability to provide a range of benefits to the body. They are rich in iodine, which is essential for thyroid health. They are also a good source of other ...

Most iodine supplements can be bought over the counter, sometimes in the form of kelp supplements. You may also see a form of iodine in different types of multivitamins and prenatal vitamins.

To effectively counteract the deficiency, a complete diet rich in iodine is essential. Notable sources of iodine include: Sea ...