Thinking about making the keto diet your new solution to shedding some pounds? Then it's time to find out what foods you can eat on keto—and we've got you covered! According to the Cleveland Clinic, a ...

Green Chef also proves to be a practical option for those eating gluten-free, paleo, keto and vegetarian diets. Best Meal ...

Discover how Josh Peck shed 100 pounds through a keto diet exercise and determination in his inspiring transformation journey ...

You can help control blood sugar levels and reduce the risk of developing type 2 diabetes by: Following a balanced diet, as outlined below Losing weight (if you are overweight or obese) Being ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Discover Josh Peck’s weight loss journey and dive deeper into his dietary plan, workout, and lifestyle. He shed over 100 lbs ...

Most of the time, it is finding a recipe, figuring out what ingredients you have, and shopping for difficult-to-find spices that keep you out of the kitchen. With the best meal kit, you can ...

Cozy up for fall with these October must-haves, including snacks, sauces, sweets—and, of course, pumpkin everything.

I hypothesized that eating 720 eggs in one month, which alone amounts to 133,200 mg of cholesterol, would not increase my cholesterol.” The post “A Hero”: Daring Man Eats Over 700 Eggs In A Month To ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered.