the diet effectively keeps your body in a state of ketosis, breaking down fat for fuel rather than using glucose reserves. Cool, except when it comes to takeout. Finding keto options when picking up ...

Most fast-food menu items have to be tweaked to be truly keto, but Chipotle jumped on the healthy-eating bandwagon and started offering lifestyle bowls to fit different diet plans. The Mexican chain's ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

A UK doctor is warning of the grim side effects as a woman ate only sardines for three months. Yep, imagine that, tins of the ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...