The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

These keto meal kits make it easy to enjoy healthy, balanced meals without the added work of carb counting and ingredient prepping. The post 10 Keto Meal Kits That Fit Your New Lifestyle—and Taste ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Territory also offers dishes that are keto-friendly ... While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more than 150 meals, including ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...