A certified nutritionist explains what makes a drink keto and which beverages ... Here’s a three-ingredient recipe keto coffee recipe: 1 cup of coffee 1 tbsp MCT oil 1-2 tbsp grass-fed butter ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

One of the more famous (and strict) dietary trends that have gained traction in recent years is the keto lifestyle. This diet limits the amount of carbohydrates you consume, mostly replacing them ...

You can easily figure out if a Starbucks drink is keto-friendly by scanning the nutrition info of the drink online, on the store menu, or on the nutritional label, if it has one. It's important to ...

as opposed to just one or two drinks." Clark runs a business called Marnie Rae, creating alcohol-free recipes and working with clients to create menus and content, but there's also something ...

Neuropsychopharmacologist David Nutt, who specializes in alcohol’s effects on the brain at Imperial College London, recently told National Geographic, “Almost anyone who drinks any alcohol ...

Non-alcoholic versions of beer, spirits and even wine are all the rage, but apart from the lack of booze, are they healthier than their alcoholic equivalents? In recent years, there’s been a ...

Many recipes can tend to substitute alcohol for vast quantities of sugar, but if you're more of a fan of bitter drinks, this is the mocktail for you: ginger and lemon, sweetened a little with honey.

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's ...

Over the last few years, consumers have been practicing more conscious drinking, whether that’s abstaining, sipping low-proof drinks or tiger-striping — switching between no-alcohol drinks and ...