A certified nutritionist explains what makes a drink keto and which beverages are best for those on the ketogenic diet. Edited by Rachael Gonzalez, C.P.T., USAW-1, C.S.C.S. Men’s Journal aims to ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but ...

IF YOU’VE EMBRACED a keto diet, you’ve probably dedicated plenty of time to menu planning and prep. But here’s one thing you may have overlooked: drinks. You may not often associate drinks ...

You can easily figure out if a Starbucks drink is keto-friendly by scanning the nutrition info of the drink online, on the store menu, or on the nutritional label, if it has one. It's important to ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

Commonly consumed as a daily drink, ketone esters are expensive: The first two brands to hit the market in 2018, according to Keto Source, KetoneAid costs $94.95 for three servings and HVMN costs ...

including those for athletes in the form of sports drinks or powders. Keto dieters may benefit from a magnesium supplement. Magnesium is not often marketed specifically to keto dieters ...

So, what should you avoid on a keto diet? Naturally, you'll want to significantly cut back on the biggest culprits: beers are high in carbs and low in nutritional value. Mixed drinks such as vodka ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition experts who provided their product recommendations. Star ratings were then ...