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The transition from carefree school cafeteria days to the daunting reality of packing your own lunch can be a shock to the system. I remember that fateful year when I graduated from the golden age ...

The Mason jar is just the coolest bit of tupperware you ... and rather than crushing a plastic tupperware among your fellow commuters, your food will stay in tact, and in the beautiful layers ...

Mason jar meal planning is a great way ... Mason jars can be used for a variety of foods, from salads to soups to snacks.

Divide ingredients evenly in mason jars ... Place lid on jar and close tight. Shake jar to coat dressing and pour into bowl to eat. Make Ahead Instructions: These salads can be made ahead of ...

Join us for this interactive session where we will discuss local farmer's markets, fresh produce and mason jar salads. These salads are an easy, delicious way to prepare lunches ahead of time while ...

These keto meal delivery ... However, you can’t choose your meals. Once you select the meal plan, a Trifecta chef curates it. Alternatively, you can choose a meal prep option where you can ...

Monday Breakfast frittata made with eggs, bacon, cheese and mushrooms Tuna salad ... follow a keto diet to accomplish this feat, Majumdar says. Cut back on the sweet stuff by reading food labels ...