This oatmeal banana muffin outshines all the other recipes by being free of flour, sugar, or oil. Banana keeps the batter moist and eliminate the use of oil and butter. Honey substitutes sugar, and ...

While we have to skip the old-fashioned oats in order to keep these keto, you’d never know they WEREN’T oatmeal cookies. There’s just so much going on in these, that you won’t miss the oats.

Remove from the oven and leave on the baking sheets. These cookies will be slightly soft due to the banana and should be stored in an airtight container. This is quite a wet dough so chilling it ...

Lower heat if pancakes are browning too quickly. Repeat steps until batter is gone. Top with maple syrup and banana slices/pecans if desired.

Scoop mounds of dough, about 1/4 cup each, onto baking sheets – 6 cookies per baking sheet. Gently press the mounds down to create a flatter shape. Bake for 18-21 minutes until lightly browned ...

However, some dietitians would say quinoa is an option if you're on a modified version such as a targeted keto diet. Bananas may be great for muscle recovery, reducing bloat, and calming an upset ...

It’s obvious they have thought about the needs of all people and include a vast array of specialty diets, including paleo, vegetarian, vegan, pescatarian, gluten-free, carb-conscious ...