The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

Pickled red onions should marinate for at least 24 hours before using. They will gain flavor over time, so you can store them in the refrigerator for up to two weeks. If you enjoyed this keto pickled ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

Close sandwich, and grill ... Top each roll with chicken, pineapple, onion, and jalapeno. This keto garlic and sesame prawns recipe has 34 grams of protein. Adding a side of red bell peppers ...

When Oliver's Super Sandwiches decided to launch its new Keto menu, it needed a partner ... Crafting the campaign: A recipe for success Oliver's Super Sandwiches faced a significant market ...

We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...