The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sha ...

Close sandwich, and grill ... Top each roll with chicken, pineapple, onion, and jalapeno. This keto garlic and sesame prawns recipe has 34 grams of protein. Adding a side of red bell peppers ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

When Oliver's Super Sandwiches decided to launch its new Keto menu, it needed a partner ... Crafting the campaign: A recipe for success Oliver's Super Sandwiches faced a significant market ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...