The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

The ketogenic diet has become a popular approach for weight loss and health management. However, many people don’t realize ...

The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...

Discover how Josh Peck shed 100 pounds through a keto diet exercise and determination in his inspiring transformation journey ...

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

For decades, cancer treatment plans have followed a similar trajectory ... new findings regarding intermittent fasting or the ketogenic diet look as if they could lead scientists one step closer ...

Additionally, all the ingredients used in the keto meal plan are certified gluten-free. And Green Chef is family-friendly, giving you the option to receive keto meal kits that feed two ...