A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

Though deemed unsafe for many people with certain medical conditions, the ketogenic diet has become a popular diet amongst ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...