It could be time to change if you perform the same workout daily and you’re no longer increasing your strength, speed, or ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

The school, run by Cabot Learning Federation, has also introduced an 'active uniform', where children can wear tracksuit ...

School uniforms might stop children from getting enough exercise – and schools should consider redesigning ... wear a uniform are less likely to do the recommended 60 minutes of daily physical ...

By exercise North and South America has the best combined result with nearly three quarters (72.8 per cent ) of children meeting daily exercise requirement. But overall results were concerning ...

The annual Nebraska Kids Fitness and Nutrition Day took place on Tuesday in Hastings at the YMCA. The event is meant to teach ...

Don't look at it like "getting away" from your family, even though it may feel like a welcome break. Look at it as preparing ...

Bhubaneswar: At a conference held by the Odisha Endocrine Society on Saturday, experts delivered a clear and urgent message: ...

Discover low-energy dog breeds that require minimal exercise, making them perfect companions for busy owners or those with a more relaxed lifestyle.

It’s a cause that touches so many lives … but there’s also so much profound hope for treatments and cures for this disease,” ...

A couple of weeks ago, TDP Point/Counterpoint columnists Robert Lee and Thomas Sanco took on the subject of free meals for public school children. Normally Robert writes from the left, ...

I must consistently maintain a healthy lifestyle and exercise to manage my ... the recommended daily sugar maximum intake for children and teens is six teaspoons. And yet, just one regular can ...