What it's like to get back into running after four years off, fueled by the pandemic and having two young kids, according to ...

When my partner and I met in a gym class, I didn't know we'd connect over fitness. But we now share parenting duties when one ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

School uniforms might stop children from getting enough exercise – and schools should consider redesigning them to tackle soaring obesity, scientists claim. Researchers at Cambridge University found ...

The annual Nebraska Kids Fitness and Nutrition Day took place on Tuesday in Hastings at the YMCA. The event is meant to teach ...

This result is from a pooled analysis of data from 33 countries that examined what proportion of children aged three to five are getting enough exercise, sleep and time away from computer ...

Jamie Sanderson, from Jump Start Personal Training, said his expansion plan is down to a “growing demand” for children’s ...

Don't look at it like "getting away" from your family, even though it may feel like a welcome break. Look at it as preparing ...

The Wattbike Proton offers a premium smart bike experience with a compact design and seamless app integration, perfect for ...

Education 400 students gathered for the Sacred Fire: Honouring Our Children event, part of Indigenous Education Week, which ...

During Amazon's Prime Big Deal Days, which take place from Oct. 8 to Oct. 9, you can enjoy big savings on fitness equipment.