While that doesn’t sound too bad to the adults in the room, the amount of NHS-recommended sleep for this age group is 9-12 hours of sleep per night, meaning children are losing the equivalent of ...

Adjusting children's sleep patterns from summer vacation to the beginning of the school year can be a daunting challenge for parents. Sasha Carr, a licensed psychologist, certified sleep coach and ...

Have you noticed your little one is not so little anymore? Is he outgrowing his crib — or even looking a little scrunched in ...

In the West, there’s a stronger emphasis on inculcating self-reliance, often with children sleeping in separate rooms from an ...

When a room becomes too humid ... to help their babies and toddlers to sleep better, says Dr Douglas, but "very disrupted nights" are to be expected when children are unwell.

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...