Opinions expressed by Forbes Contributors are their own. Gary Stoller is an award-winning travel and investigative journalist. Korean restaurants have taken the United States and many other ...

As per experts, the Korean diet is very effective for weight loss because its core is to increase vegetable consumption and minimize fat and sugary foods. Vegetables are included in weight loss ...

The genesis of this national food dates back 3,000 years, but it wasn't until much later that kimchi gained ... Prized for its health properties, kimchi has become an iconic dish of Korean cuisine ...

Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

This experience sparked her interest in the diet, leading her to research how to incorporate it into Korean eating habits.

ALBAWABA - A South Korean man has been sentenced to prison for deliberately gaining weight to avoid military service.According to sources, the young man ...