The Korean weight loss diet offers a blend of flavourful and nutrient-dense meals, making it an effective approach to losing ...

Just one cup of this Korean staple contains a mere 22.5 calories ... Scientists are continuing to explore how fermented foods ...

Fact checked by Nick Blackmer A new study found that people who consumed encapsulated kimchi experienced more weight loss ...

If you are a fan of K-dramas, you must have noticed a red, juicy, fermented cabbage that Koreans love to pair with every meal ...

A new study has found that a traditional Korean dish could help people lose weight by reducing body fat. The dish is also ...

According to a doctor, if you have at least one serving of kimchi per day, you could lower your risk of obesity and lose ...

Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

A doctor is urging people to eat kimchi, as data suggests at least one daily serving could lower obesity risks and make it ...