Krav Maga, which means “contact combat” in Hebrew, is the official self-defence system of the Israel Defence Forces (IDF). It was invented in the 1930s by Imrich “Imi” Lichtenfeld ...

Youll learn how to strike safely and effectively and how to defend against common chokes headlocks and other assaults Youll also learn to deal with knife attacks and youll learn gun defenses that ...