Krav Maga, which translates to “contact combat” in Hebrew, is a self defense system developed in the late 1940s for the Israel Defense Forces, incorporating techniques from Aikido, boxing ...

7—Attendees of Amberly Walker's self-defense class each grabbed a partner ... More than 30 women of all ages showed up for the free Ten Snakes Krav Maga class, put on in conjunction with the ...

As cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind.

Zeisler is a former ballet dancer who studied Krav Maga and other methods of self-defense after being assaulted. "From the first day I started learning self-defense, I began modifying, adapting ...

Krav Maga, which means “contact combat” in Hebrew, is the official self-defence system of the Israel Defence Forces (IDF). It was invented in the 1930s by Imrich “Imi” Lichtenfeld ...