Since the results are mixed on the effects of L-carnitine supplementation on heart health, more research is needed to further explore this area. Some studies have found promising benefits of L ...
It might also bolster your heart and brain health, especially if you typically follow a vegan or vegetarian diet. You can take L-carnitine as a pill supplement or in a liquid capsule form and some ...
L-Carnitine supplements are known to provide several benefits to the body ... varies depending on the purpose of use. For general health, a dosage of 500-2000 mg per day is recommended.