Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

L theanine and magnesium are individual supplements that are growing in popularity. L theanine (or l-theanine) is commonly used for sleep issues and stress, while magnesium has a wide range of uses, ...

L-theanine is an amino acid typically found in tea leaves and specific types of mushrooms. It is quite popular due to its relaxing effects on the mind and body, making it an attractive supplement ...

Plant compounds like caffeine, L-theanine, tryptamines, and polyphenols can alter brain function, potentially influencing ...

She’s a front-runner in the Rejuvenation Olympics, an online competition by Novos that encourages its over 4,000 participants ...

The amino acid L-theanine, predominantly found in green tea leaves, is praised for its ability to soothe and relax the mind and body. Consequently, supplements containing L-theanine have gained ...

Pairing your caffeine with additional ingredients comes with reported mental and physical performance gains - but does it ...

Health and well-being at every age, so you can "earn" every minute of life and live it to the maximum. Find the most suitable longevity and wellness supplement for you and try it today.

Reduce your coffee consumption gradually. Start with a small cup of coffee in the morning and a matcha in the early afternoon ...

Great deals on protein powders and other wellness goodies—like matcha powders, sea moss, and nourishing bone broths.

This amino acid is found naturally in mushrooms and made into some teas. L-theanine behaves similarly to glutamate -- an amino acid in our brain that helps transmit signals throughout the body.

The rising popularity of Delta 9 gummies shows that the wellness industry is evolving in diverse and unapologetic directions.