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L-theanine supplements have been shown to have several benefits, including reducing stress and anxiety, improving sleep quality, and enhancing cognitive function. Are there any side effects of ...

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Plant compounds like caffeine, L-theanine, tryptamines, and polyphenols can alter brain function, potentially influencing ...

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Mental sharpness, focus, the ability to get more done in less time; people are increasingly desperate for all of these things ...

Sometimes we choose one over the other based on the belief it’s healthier, better for keeping us alert or for calming us, or has fewer side effects ... called L-theanine, if it is drunk regularly.

Thermogenic supplements are designed to enhance the body’s natural fat-burning processes by increasing metabolic rate and energy expenditure. The primary benefit of taking supplements like this is ...

We’ve researched the best on the market and found that the ideal CBD gummies for sleep are FOCL’s Good Night Broad Spectrum Gummies, a THC-free formula with added L-theanine and other ingredients.

There are also potential side effects to be aware of. Motherwort has been used for thousands of years for heart disease, anxiety, and irregular menstruation. Though many of its traditional uses ...

Olibanum oil has many uses, notably for spiritual purposes ... your doctor if you experience some or all of the following side effects: nausea diarrhea acid reflux skin reactions (topical ...